Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

This nourishing date smoothie blends Medjool dates, cold brew concentrate, frozen banana, Greek yogurt, and hemp hearts into a creamy and refreshing drink. This salty-sweet peanut–butter banana ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

Ah, summertime: the perfect time for smoothies. Fresh fruits and veggies are in season and widely available, hot weather makes us crave cold drinks, and hydration becomes more important than ever.

Here's a tasty and healthy smoothie bowl recipe that will get your day off to a terrific start! Add your favorite berries to this vegan smoothie bowl.

In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...

In recent years, the importance of gut health has gained significant attention as research continues to unveil the profound impact our gut microbiome has on overall wellness. The gut is not merely a ...

While it may seem like more people are asking for ways to lose weight rather than gain weight, there are still individuals who want to add some calories. Some reasons why people may choose to drink ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

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Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...