If you've ever assumed that night owls are more likely to raid the fridge at midnight or eat their feelings after a long day, ...

Young children often display similar eating behavior as their parents, with a parent's own eating style influencing how they feed their children, research at Aston University has shown. The research ...

Workplace nutrition is an increasingly important area of research. Poor dietary habits among employees are consistently ...

Managing diabetes isn’t just about avoiding sugar — it’s about understanding how your entire eating pattern affects your blood sugar levels throughout the day. While you might think you’re making ...

The holiday season is upon us, and with it, opportunities to indulge in festive treats. The proverbial saying "you eat with your eyes first" seems particularly relevant at this time of year. The ...

Eating your first meal earlier in the day and fasting longer overnight may help maintain a healthy weight. Late-night eating and shorter fasting periods may disrupt circadian rhythms and contribute to ...

When life gets chaotic and overwhelming, it’s only natural to think about habits we can add to our routine to reduce stress.

Please provide your email address to receive an email when new articles are posted on . Disordered eating and food addiction are rarely about food alone. A comprehensive treatment approach to ...

Children fall broadly into four eating categories, according to new research at Aston University, and parents feed their children differently depending on those categories. The four categories ...