Working for long hours at your desk shouldn’t leave you with fatigue, strain, or neck pain. Instead, you should be able to ...

An ergonomic desk promotes a natural, comfortable posture. The desk height should align with your elbows when seated, with your chair adjusted so your feet rest flat on the floor or a footrest.

Millions of office workers have been sent home to work remotely in the midst of COVID-19. But how many of them have gotten in guidance or equipment to support good ergonomics. Static posture or ...

Ergonomics is the way you fit to your workspace. Proper office ergonomics, including correct chair height, adequate equipment spacing and good desk posture, can help you and your joints stay ...

So, I spoke to a number of ergonomics experts to dig deep into why working exclusively from a laptop is such a bad idea. You probably won’t be surprised to hear that the main problem with working on a ...

Speed typing is my superpower. I can type 80.4 words a minute, almost as fast as people talk. The problem is, my superpower comes with an evil sidekick: tendinitis. I’ve struggled with tendinitis ...

When the pandemic closed schools and colleges everywhere, my 19-year old daughter was one of the estimated 77 million students in America suddenly thrust into a new world of online classes. As she ...