Thinking errors, also called cognitive biases or cognitive distortions, are irrational patterns of thinking that can both cause, and be caused by, depression: the more depressed you feel, the more you ...

Life can feel hard for all sorts of valid reasons. However, if everything feels like a struggle, it can be partly self-inflicted. In key ways, most of us think in patterns that limit us and restrict ...

When you lose a loved one, grief and magical thinking go hand in hand. That is why it's easy to feel completely understood by Joan Didion's book, "The Year of Magical Thinking," after experiencing a ...