When we dine out, our actions often reveal more about us than we realize. The way we behave in restaurants can silently share ...

Showering daily, eating junk food at school, going to bed early, jogging every morning, biting your nails when nervous, and watching TV when you get home from work are all examples of habits. Habit ...

To save money, we need to be more conscious about what we buy and adopt frugal habits that help us stay on track no matter ...

Want to change an old habit? You probably should: One study determined that over 40% of the “decisions” we make every day aren’t really decisions. They’re habits. Much of the time we don’t really make ...

Being able to reach your financial goals, let alone live comfortably, may feel more like a fiscal fairytale than reality. It’s not uncommon for a significant percentage of people to be living paycheck ...

These 6 Common Habits Are 'Wrecking' Your Sleep, Says a Longevity Expert originally appeared on Men's Fitness. Bryan Johnson is best known as a longevity expert, but if there’s one thing he values as ...

While you are celebrating Independence Day this week, how about declaring your independence against bad habits too? Do you have a bad habit that you know you should quit? Many of us do, but why is it ...