Exergaming involves technology and requires physical activity. Essentially, it encompasses video games and virtual sports that encourage movement. Experts are interested in how exergaming affects ...

A cascade of beneficial effects hits the brain during exercise — with new data on strength training. Helping your patients ...

Research is increasingly showing that one of the best ways to boost memory, focus and brain health is exercise ...

Committing to an exercise regimen isn’t easy, but a younger brain is a strong motivator. When researchers asked middle-aged adults to practice aerobic exercise regularly for a year, their brains ...

In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the connection. The messengers can also be transferred from an active mouse to a ...

Add Yahoo as a preferred source to see more of our stories on Google. Two women position themselves over barbells, preparing for a deadlift movement. Exercise can strengthen a leaky blood-brain ...

It’s no secret that regular exercise benefits the body. But scientists say it may also improve your brain to the point where it appears younger. At least that’s the key takeaway from a recent study ...

Add Yahoo as a preferred source to see more of our stories on Google. Students exercise during gym class at the International Leadership of Texas Keller-Saginaw High School on Monday, October 2, 2017 ...

Exercise may sharpen the mind by repairing the brain’s protective shield. Researchers found that physical activity prompts the liver to release an enzyme that removes a harmful protein causing the ...

Exercise is sustenance for your heart and soul. Exercise is beneficial for mental health, physical fitness, maintaining a healthy weight, and sleep. Recent evidence suggests that we can add brain ...

A new music video released by the Brain Health Advocacy Mission (BHAM), part of the Evelyn F. McKnight Brain Institute at UAB, serves to convey the impact of lifestyle habits on brain health. The ...