Chair exercises for hip strength after 65, from CSCS Jarrod Nobbe. Rebuild steadier hips with 4 simple moves.
Morning exercises for hip strength after 55, with PT-led guidance and trainer tips to build stable, strong hips.
George Trujillo has always been physically active. His favorite sports? Skiing and skiing. “Summer and winter,” he said. He also loves biking, hiking, mountain climbing, dirt bikes, and motorcycles.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results