Q. What exercises are best suited for seniors with arthritis? I have osteoarthritis in my neck, back, hip and knee and have read that exercises can help ease the pain and stiffness, but I don’t know ...

Dear Savvy Senior:What exercises are best suited for seniors with arthritis? I have osteoarthritis in my neck, back, hip and knee and have read that exercises can help ease the pain and stiffness, but ...

At present, many exercises have therapeutic effects on osteoarthritis, such as aerobic exercise, strength training, swimming, neuromuscular exercise, proprioceptive training, and balance training.

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. Gentle exercises can ease stiffness and improve strength and flexibility for people with rheumatoid arthritis. Low-impact activities ...

We all know that physical activity is good for us, but exercising when you have osteoarthritis has some added challenges. There are 32.5 million adults in the U.S. living with osteoarthritis, ...

Exercise isn’t only for building muscle and losing weight anymore. “If a pill could give you all the benefits of exercise, it would be the best pill around,” says Edward Laskowski, M.D., co-director ...

Yes, you can! Being active is one of the best things you can do for your health, even if you have rheumatoid arthritis (RA). You just have to know how to work within your limits. Your doctor or a ...

A new NDORMS study has found that a tailored exercise program for people aged 80 years and older with hip and/or knee ...