Have you ever seen statues in the ancient Eastern section of a museum or temple and wondered why the hands were placed in such specific, graceful, and beautiful ways? Those hand gestures are mudras.

Have you ever heard the saying, "the eyes are the window to the soul?" You could call mirror gazing meditation a kind of soul gazing of the inner self. It’s not about vanity. It's not staring at ...

For three months in the spring of 2010, New York City's Museum of Modern Art hosted an event called The Artist is Present, during which performance artist Marina Abramovic sat silently in a chair for ...

A somatic psychologist and intimacy expert recommends eye gazing to all of her couples to boost intimacy. Here's why you might want to try it with your S.O. “”I have my couples clients practice eye ...

Holding eye contact is nerve-racking these days. Texting and social media shield most people from it. Many argue that these technological advancements have only made humans lonelier. But one woman ...

The eyes are the window to the soul — especially the left one, according to a neuroscientist. Dr. Tara Swart, senior lecturer at Massachusetts Institute at Technology (MIT), said looking in your ...