When it comes to fastest animal, we usually think of cheetahs, but many ocean creatures also boast spectacular sprints – here ...

One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.

Gentoo penguins are the world’s fastest swimming birds, clocking in at maximum underwater speeds of up to 36 km/h (about 22 mph). That’s because their wings have evolved into flippers ideal for moving ...

This weekend’s swim workout features a 500 time-trial set. Do it this weekend, and then mark a date on your calendar about a month out and do it again. Having a recurring test set is not just a good ...

Chasing shark speed, this DIY underwater jetpack project tests scooter vs jetpack modes, shares results, safety upgrades, ...

JACKSONVILLE, Fla. — When Caeleb Dressel won his gold medal in the 2016 Rio Olympics, racing with Michael Phelps, First Coast News asked him right after the medal ceremony, "Do you even believe it?" ...