One common myth is that fasting removes all toxins from the body. However, the human body already has efficient mechanisms, ...

Voluntarily abstaining from food drinks or both for a certain time is a practice in different religions. This abstinence is called fasting people fast for various reasons, including religious beliefs, ...

Did you know your liver detoxes 24/7? Here’s how to support your body’s natural cleanup crew safely and effectively.

Advice about cutting down on dopamine is everywhere right now. From "dopamine fasting" to "anti-dopamine parenting" and even ...

Every year, as Diwali approaches, homes across India and abroad fill with lights, sweets, and rituals of devotion. But ...

Most people want to be as healthy as they can be so they can reach old age. Perhaps we're not as devoted as tech millionaire ...

Navratri fasting, when done correctly, is a naturally detoxifying practice. The key is to avoid common mistakes that turn the fast into heavy feasting. Here are the best tips for a healthy, ...

Think about the last time you spent an entire hour without looking at your phone, laptop, or TV screen. Hard to recall, isn’t it? In today’s world, our lives revolve around constant pings, ...