Sargi, the pre-dawn meal before Karva Chauth, isn’t just a tradition. It is rooted in Ayurvedic wisdom. This age-old practice ...

Karwa Chauth fasting can be physically demanding, but with the right preparation, you can avoid headaches, dizziness, and ...

Karwa Chauth 2025 is around the corner, and for many Indian women in the USA, it’s a beautiful reminder of love and tradition ...

Diabetologist shares fasting tips for diabetic women to avoid blood sugar level fluctuations. Follow these tips to stay safe while fasting.

Karwa Chauth 2025 brings devotion and tradition together, but for expecting mothers, fasting requires extra care and medical ...

Fasting on Karwa Chauth signals love and celebration. But it can be risky for diabetic women if done unmindfully. With the ...

Karwa Chauth, a cherished festival for married Hindu women, involves a day-long fast from sunrise to moonrise for their husbands' long life and prosperity. Celebrated on October 10, 2025, the festival ...

Women with diabetes can fast on Karwa Chauth only after proper medical advice and smart meal planning before and after the ...

Think it’s impossible to truly enjoy your favorite holiday treats while crushing your weight-loss goals? Intermittent fasting not only makes it possible, it makes it easy. “Fasting is at its absolute ...