When most people think about physical fitness training, they picture a 60-minute block of structured exercise: changing into workout clothing, warming up, lifting weights, or conducting a cardio ...

SAN LUIS OBISPO, Calif. - Several staged training operations are occurring over the next two weeks for Central Coast firefighting and law enforcement agencies. This hands-on type of training isn’t ...

China launches biggest military encirclement of Taiwan in 8 months with live-fire drills, rockets and warships in massive ...

When it comes to the selection and hiring of our next generation of firefighters, physical fitness should never be left to chance. The fireground doesn’t care how you look in uniform or what you bench ...

Safety Stand Down 2026 will center around the importance of physical fitness for firefighters to handle diverse emergencies ...

The exercises ended months of relative calm across the Taiwan Strait, and came after the Trump administration announced plans ...

SAN DIEGO (KSWB) – Metal shrapnel from explosive ordnance that was fired over Interstate 5 in Southern California during a U.S. Marine Corps live-fire training demonstration on Saturday struck a ...

Sailors aboard the Nimitz-class aircraft carrier USS George H.W. Bush (CVN 77) conduct a live-fire exercise with a MK-38, .50 ...

A fire burned though a Valley Fitness Center early Tuesday morning, causing extensive damage and closing the long-running gym at Shields and Maroa avenues. The fire was discovered around 4:30 a.m. by ...

Fresno firefighters responded to a significant fire at Valley Fitness. No civilians were injured but one firefighter was hurt ...

Taipei condemns exercise that Chinese army calls ‘a stern warning’ against separatist and external forces ...