SISSETON, S.D. — For many, the beginning of the pandemic was an anxiety-filled time. The world was entering uncharted territory and life as many knew it changed. For Amanda Nigg and her family, their ...

Fitness and family have always been central to Maria Kang’s way of life. In fact, Kang ’03, an Elk Grove native, picked UC Davis for its proximity to her family. And she worked as a personal trainer ...

When 2020 rolled over to 2021, like many, I determinedly went into the year with the goal of lifting the weight of a hard year off me. Quite literally, I sought to lose some lockdown pounds and move ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Kristina Coccoluto, 39, lived a healthy lifestyle — green juices, organic food and working out all the time. But the shadow of cancer hung over her. At age 25, genetic testing showed that she had a ...

After impressing with her demonstration of Surya Namaskars, Saina Nehwal’s “fighter mom,” Usha Rani Nehwal, is setting major fitness goals with uthak baithak, or the Indian version of squats. “N she ...