The vegetable may be a good alternative to other veggie snack foods that commonly cause bloating, like broccoli and ...

Digestive discomfort affects millions of people daily, creating painful symptoms that interfere with work, sleep, and quality of life. Whether caused by illness, stress, medication side effects, or ...

Harvard-trained gastroenterologist Dr. Saurabh Sethi recommends 10 foods to help reduce common post-meal bloating and improve ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

CHICAGO — The human digestive system breaks down foods and liquids into macro and micro nutrients, which are then absorbed by the bloodstream and transported throughout the body to keep it functioning ...

Supplements that promote gut health are among the most popular options my patients use, with most individuals taking ...

The good news is that probiotics are widely available in foods like yogurt, kefir, and some cheeses, which often contain ...

Is spicy food good for you if it causes symptoms like acid reflux, heartburn, or digestive distress? A registered dietitian explains. When asking the question, “is spicy food good for you,” registered ...

When you consider digestive issues such as bloating, acidity, or constipation, sitting or standing posture is likely the last ...

While many people are aware of the effects caffeine has on sleep, there are other, sneakier foods that may be keeping you from the restful night you crave. Whether it's acid reflux or simply a ...

Does your weekend start with a drink? While alcohol is widely celebrated, it disrupts your gut. Behind the buzz, your digestive system takes the first hit—often with long-term effects. Here’s what ...