This kids yoga class, designed for children ages 5-10, encourages self-esteem and body-awareness through noncompetitive physical activity. Yoga fosters cooperation and compassion in children while ...

Kids are naturally not calm. They are bundles of energy, with minds that never turn “off”. These days there is a new train of thought that high energy kids, or kids in general, should be exposed to a ...

A free kids yoga class will be offered from 10-11 a.m. Saturday at the Fremont Area Art Association. The class is open to ages 4 and up. Kids will learn about yoga, creative movement and working ...