You’ve been laid off, you’re depressed, and you’re looking at the job sites. But nothing looks good, so you’re even more depressed. There are ways to help you get over it. I have a good friend who ...

In the fast-moving lifestyle, we often feel stuck and sad for no reason. These temporary changes in our mood are a very common thing that every human goes through. But it is definitely important to ...

Learn the nine key warning signs that may indicate it’s time for a depression screening. Understand when low mood, fatigue, or changes in sleep could signal something more serious.

A recent Psychology Today blog post went viral arguing that maybe depression is trying to “save us.” Grounded in an evolutionary perspective and polyvagal theory, the author, Dr. Alison Escalante, ...

Depression is a heavy burden that affects millions of women around the world, touching lives in deeply personal and often misunderstood ways. Despite being a common mental health issue, the reasons ...