In addition to everything else, your Android phone can also help you stay fit with apps like FitNotes, Hevy, and more that ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

We already know how watching other people’s lives on social media can negatively affect our self-esteem and satisfaction with ...

W hether you’re looking to increase your physical activity, lose weight, improve your sleep, or all of the above, using a ...

Maybe you’ve never been a New Year’s resolution kind of person, but something feels different this year — after a turbulent 2020, it just seems appropriate to make some changes for the better in 2021.

At its best, the Apple Watch pairs everyday motivation with credible health signals. The Fitness app organizes your activity ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Imad is a senior reporter covering Google and internet culture. Hailing from Texas, Imad started his journalism career in 2013 and has amassed bylines with The New York Times, The Washington Post, ...

Whether you want to break a sweat slicing blocks in neon worlds or work out while exploring stunning aquatic environments, these are the best VR fitness apps and games on the market. When you purchase ...

As we move towards a more health-conscious society, fitness tracking has become an essential part of our daily routine. With ...