A gym in Bonita Springs holdsfree fitness classes for 11 to 17 year olds. It turns out,the students are learning a whole lot ...

The Olympics are underway, inspiring another generation of young athletes. Gymnastics, always popular, can be a great sport for children, helping them build strength, flexibility, balance and ...

Gym kids means children who take part in gymnastics or gym-based movement classes. These activities teach basic motor skills, build strength, and help the brain develop. This article explains clearly ...

For years, my kids have been following me into my garage gym—even before we had a proper home gym, they would steal stray dumbbells or yoga balls that I thought I had bought for myself. I would ...

Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

American Kids Sports Center opened in 2007, but actually started out as American Academy of Gymnastics in 1984. Since then, it has grown to offer classes in gymnastics, tumbling and trampoline, ...

Toddlers are natural tumblers, as I witnessed on a recent excursion to the toddler and preschooler open gym at Gleason’s Gymnastic School. A dozen kids in stocking feet ran around the large, ...

Nishant Patel has worked with kids with neurological disabilities in Denver and Utah for over fourteen years, first as a home health aid for kids with disabilities while he was a psychology major in ...