The school year is in full swing, and while you may have had ambitions to pack healthier lunches for you or your kids this season, life is busy and expensive. Many schools are raising the cost of ...

These low-calorie packable lunches are easy to prepare. Each recipe has 350 calories or fewer per serving for the perfect ...

These anti-inflammatory lunch recipes take no more than 10 minutes to prepare, and can help combat symptoms of chronic ...

Feeling bored with eating the same salad for lunch every day? Skip the sad desk salad and try one of these brilliant, healthy packed lunch ideas! Bursting with flavor and healthy nutrients, these ...

SAN ANTONIO – Earlier this spring, the U.S. Department of Agriculture released new federal nutrition standards for school meals to improve children’s health. These changes will not go into full effect ...

Quick — what are you having for lunch today? If you thought, “I have no idea,” I totally relate. Even though I understand the importance of fueling myself in the middle of the day, lunchtime always ...

A hearty apple sandwich is a quick way to add some fall flavor to lunch. Fresh apple slices with a sprinkle of cinnamon make ...

LOUISVILLE, Ky. (WAVE) - It can be hard to find time to make healthy food for your kids when they go back to school. WAVE partnered with Norton Children’s Prevention and Wellness to help you out! Here ...

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Beat winter chills with these comforting and healthy South Indian delights, all under 200 calories. From protein-rich ...

Medically reviewed by Janet Helm, MS, RDNMedically reviewed by Janet Helm, MS, RDN Cold lunches are classic school-day fare, ...