Choose from these low-calorie ideas that are flavorful, filling, and great for busy weeknights! While a calorie-deficit diet ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Some smoothies can be healthy if they have protein, healthy fats, and fiber. Smoothies can be unhealthy if they have a lot of added sugar. Making smoothies at home is a way to control the ingredients ...

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With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

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In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...

FARGO - For the same price as an average fast-food lunch, I can get an aloe, meal-replacement smoothie and green tea. Healthy Blast owners Dale and Laurie Warner serve up 35 different shake flavors at ...

Choose from a variety of flavors, each made with just fruits, vegetables, seeds, and spices. To prepare, pour your liquid of ...

Our top picks for the best prepared meal delivery services include something for everyone, whether you follow a plant-based, ...

Smoothie Groove wants to make you healthy. Its smoothies come in clear plastic cups topped with a domed lid that has a hole in which to submerge a large-gauge straw. One called "Brown Sugar," made ...