The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

A year after launching its smoothie bar and quick cafe, Kitchen Shift is serving up organic, grab-and-go meals in Lexington — ...

Trinket Lewis is a former media executive who switched to serving up delicious, organic smoothies and juices designed to ...

Making a Greek yogurt smoothie is easy. Start with one cup of plain Greek yogurt as the base. Add your choice of fruits such ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

As a registered dietitian, I recommend getting most of your nutrition from a well-balanced diet. But a meal replacement shake can be an efficient supplement to help fill in the gaps, especially if ...

Field of Greens is a well-known local salad-and-sandwich chain in the West Palm Beach area, with a presence downtown for 22 years and six locations in the area. Its restaurant on the city’s South End, ...

The Daily Bar offers a variety of smoothies, shakes, coffee and more on Main Street. A new business on Main Street is ...

Aaron DaSilva did not set out to own a smoothie and milkshake truck. The 27-year-old, who lives in Toms River, majored in marketing in college and dove into the advertising world after graduation.