Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

Meal Shakes: Healthy or Not? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in ...

The Fresh Monkee menu focuses on healthy protein shakes made with high-fiber, protein-rich, low sugar and all natural ...

Whether you prefer to lift weights, run for miles, or play a casual game of pick-up basketball, you might not think twice about downing a protein shake after a hard workout. After all, they pack a ...

Packed with vitamin C, fiber, and healthy fats, this vibrant smoothie is a refreshing way to start your day or recover after ...

Fitness enthusiasts love the orange creamsicle flavor—but does it really boost recovery? A nutritionist weighs in.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you're managing a busy schedule, striving for sustainable weight loss or seeking a convenient ...

A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and 20 grams of fiber.

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

The new year marks a renewed commitment to health and fitness, but with only 9% of Americans who complete their New Year's ...

Healthy Christmas smoothies that taste like dessert without the guilt. You can try 7 festive, nutritious smoothie recipes ...