In this episode of In The Kitchen With Matt, I will show you how to make a super easy and healthy green smoothie. I have been ...

Smoothies are usually seen as a healthy breakfast on-the-go, but not every ingredient you toss in the blender works in your ...

There are healthy and unhealthy smoothies out there. Here are the key ingredients you need for a healthy smoothie and seven ...

Protein bars and shakes are quick, convenient options for consuming protein. Bars often include fat and fiber, while shakes contain fewer calories and more protein.

Meal Shakes: Healthy or Not? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in ...

A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More ...

Some protein powders and shakes contain unsafe levels of lead, according to a Consumer Reports investigation​ that analyzed ...

Over two-thirds of protein powders and ready-to-drink shakes analyzed in a recent study contained high levels of lead contamination that could pose risks to your health.

Many Americans are focused on reaching their daily protein goals as part of their health and fitness journeys.