The benefits of consistant meditation are too well told. Lower stress, better focus, easier sleep. But despite its inherent simplicity, it can be really tough to learn and practice, especially if ...

I'll be honest. Vague phrases like "inner balance," "emotional resilience," and "coherence zone," all of which HeartMath uses to describe its new heart rate monitor and corresponding app, aggravate me ...

For a while on Nov. 5, a ballroom in the Renaissance Cleveland Hotel filled with the sounds of about 100 heartbeats. The effect wasn't quite the rhythmic drum-circle thumping that you might expect. In ...

We're a tad skeptical that an app and a sensor can help you destress and "rebalance the mind and emotions," but give HeartMath the benefit of the doubt for the moment. The company's new Inner Balance ...

A leader in personal wellness technology, Quantum Intech Inc and its wholly owned subsidiary HeartMath® LLC announced today the release of their newest product based on the science of emotions and ...

With an inConspicuous heart rate sensor clipped to your earlobe and a very intuitive, free app at your fingertips, the Inner Balance trainer is a simple and practical way to reduce everyday stress ...