Healthy foods that are high in fiber can help you poop and relieve constipation. Here are the 7 best foods to try when you ...

Bob’s Red Mill 7-Grain Hot Cereal is a warm, hearty option to boost your fiber intake. Made with a blend of seven whole ...

Typically, people poop anywhere from 3 times/day to 3 times/week. See a doctor if your poops change in frequency or ...

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.

Think prune juice is just for your grandparents? Think again—this sweet gut-supporting bev keeps everyone moving smoothly. Prune juice contains fiber and sorbitol to help prevent constipation. For ...

Stuck in pur-gut-ory? You’re not alone. While chronic stomach issues are worth getting checked out, a bit of bathroom bottleneck from time to time is normal — if not wildly unpleasant. The good news ...

From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease ...

Many people wonder if there’s an ideal time of day to poop and whether it’s possible to shift that timing to be more convenient. Experts say there’s no single best time to poop that applies to ...