ABC 10 News

Kids learn self-defense techniques at 2nd annual Jiu-Jitsu with a Cop event

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.
Hosted on MSN

Try these jiu-jitsu self-defense moves you can learn at home

Rachel Piazza from Unity Jiu-Jitsu School teaches TODAY’s Jenna Bush Hager and guest co-host Olivia Munn self-defense techniques that you can learn at home to set boundaries and protect yourself.
Milwaukee Journal Sentinel

This Milwaukee firearms instructor helps students make a home defense plan — and a gun storage strategy

With a folder and pen in hand, Jieire Vance stepped to the front door of the bungalow on Milwaukee’s north side. He looked like a remodeling contractor or maybe the cable guy. But Vance was there for ...

I spent 6 months taking boxing classes 3 times a week. I started sleeping better and learned self-defense techniques.

I first started boxing in 2013 when I wanted to add a new form of cardio to my workouts at the gym. However, life got in the ...