People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...

Sleep apnea is a real pain. You know, that annoying condition where your breathing repeatedly stops and starts while you’re trying to catch some Z’s? It messes with your sleep quality, leaves you ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep apnea, researchers in India found. Photo by Kitreel/Adobe Stock/HealthDay ...

Blowing a conch shell regularly could help reduce the symptoms of a dangerous sleep condition, according to new research. Shankh blowing is an ancient Indian practice used by yogis for thousands of ...

For thousands of years, yogis across India have raised a spiralled seashell to their lips, taken a deep breath, and released a resonant, echoing note. This is known as conch or shankh blowing, an ...

By Stephen Beech Blowing through a conch shell could help to treat a potentially deadly snoring condition, according to new research. Patients who took part in the ancient practice regularly for six ...

Conch shell blowing reduced sleepiness and improved sleep quality in obstructive sleep apnoea, showing potential as a novel adjunctive therapy.

KEY WEST — Making music with a conch (pronounced "konk") shell might seem unusual, but several dozen people tried it during the weekend's annual Conch Shell Blowing Contest in the Florida Keys.

PANAMA CITY, Fla. (WJHG/WECP) - Every evening at sunset, a unique sound fills the air in Saint Andrews. It’s the call of the conch, a tradition kept alive by Mary Lou Race, affectionately known as the ...

Blowing through a conch shell could help to treat a potentially deadly snoring condition, according to new research. Patients who took part in the ancient practice regularly for six months experienced ...

A small but striking new trial from Jaipur suggests that an ancient Indian breathing practice, viz. that of blowing through a conch shell or shankh, may ease symptoms of moderate obstructive sleep ...