Many people eat well yet still struggle with low energy, stubborn weight or chronic inflammation. The issue is often not the ...

Quitting smoking is one of the most powerful decisions you can make for your health. The moment you put out your last cigarette, your body begins an incredible journey of repair and renewal.

Too many people are stressed out, in physical pain, or disconnected from their bodies. A new Spa City spot is hoping to help with that. Saratoga Sweat is a boutique hot yoga studio that provides a ...

Turmeric has become a modern wellness icon, but its story reaches far deeper than today’s teas, serums, and supplements. This golden root has traveled through thousands of years of healing traditions, ...

Dr Sinead O'Rourke in the laboratory, Trinity College Dublin. Scientists from Trinity College Dublin have discovered that electrically stimulating “macrophages” – one of the immune systems key players ...

A new skin-like sensor developed by an international team led by researchers at Penn State could help doctors monitor vital signs more accurately, track healing after surgery and even help patients ...

A simple piece of cloth soaked in golden oil has been quietly revolutionizing health routines across the country. This ancient remedy, once relegated to grandmother’s medicine cabinet, is experiencing ...

Electrically stimulating key cells in the immune system could "reprogram" them to reduce inflammation and encourage faster and more effective healing in the body. This is the discovery of scientists ...

A heart attack does more than block blood flow. Inside your body, it unleashes chaos. Heart cells flood with harmful oxygen molecules. DNA strands snap. Protein-making systems fail. Immune alarms roar ...