People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...

A small study out of India suggests that blowing into a conch shell—a practice rooted in Indian tradition—may provide relief for people suffering from obstructive sleep apnea, or OSA, the most common ...

By Stephen Beech Blowing through a conch shell could help to treat a potentially deadly snoring condition, according to new research. Patients who took part in the ancient practice regularly for six ...

Blowing a conch shell regularly could help reduce the symptoms of a dangerous sleep condition, according to new research. Shankh blowing is an ancient Indian practice used by yogis for thousands of ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep apnea, researchers in India found. Photo by Kitreel/Adobe Stock/HealthDay ...

Conch shell blowing reduced sleepiness and improved sleep quality in obstructive sleep apnoea, showing potential as a novel ...

A Canadian woman and a pediatric cardiologist from Georgia won the men’s and women’s contests at Key West’s annual Conch Shell Blowing Contest, using different techniques to impress Saturday’s judges.

A Canadian woman and a pediatric cardiologist from Georgia won the men's and women's contests at Key West's annual Conch Shell Blowing Contest, using different techniques to impress Saturday's judges.

Blowing through a conch shell could help to treat a potentially deadly snoring condition, according to new research. Patients who took part in the ancient practice regularly for six months experienced ...

A small but striking new trial from Jaipur suggests that an ancient Indian breathing practice, viz. that of blowing through a conch shell or shankh, may ease symptoms of moderate obstructive sleep ...