Transformative Motivation Subscribe for daily doses of inspiration and self-improvement. ========================================== Speaker: Jordan Peterson ========================================== ...

To get results from strength training, it’s important that you know how to push yourself in each workout. That doesn’t mean you have to totally exhaust yourself every time you exercise. In fact, that ...

President Trump signed an executive order Thursday reviving the Presidential Fitness Test, a series of physical challenges that was once something of a rite of passage for generations of American ...