Yoga guru and Patanjali founder Baba Ramdev explains the correct way to eat for maintaining physical and mental health. He advises being Ritbhuk (eating seasonally), Hitbhuk (eating according to body ...
In 2008, when 76-year-old Santa Rosa resident Rich Delambert was diagnosed with diabetes, his primary care doctor said it was time to change his diet and, hopefully, his life. But instead of heading ...
SEATTLE — As the saying goes — "food is medicine," and that matters a lot while fighting cancer — or preventing it. An online resource from Fred Hutch Cancer Center helps cancer patients make ...
Ramdev said a person should be Ritabhuk, Hitabhuk and Mitabhuk -- meaning one should eat according to the season, what suits ...
You might think you know how to enjoy cheese ... but are you missing out? The world of cheese is vast, from the crumbliest cheddar to the butteriest Gouda to the softest Camembert. There are thousands ...
Health experts say that paying attention to when you eat can help with mental health. If you try to finish dinner two-three ...
Evidence shows that eating a longevity diet can dramatically lengthen your lifespan – and the sooner you start, the more of a difference it makes ...
Finding an eating disorder therapist can feel overwhelming, especially when you're already struggling. Whether you're seeking help for yourself or someone you love, it's important to find a provider ...
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