Cinnamon has a variety of therapeutic effects. It can help regulate blood sugar, reduce the spread of certain cancer cells, reduce arthritis pain and more. Boiled cinnamon can be used for tea, ...

Cinnamon, is delicious. It comes from the bark of the Cinnamomum zeylanicum plant and is often called Ceylon or Sri Lankan cinnamon. However, there are several other plants – from China, Indonesia and ...