If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the ...

This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help you ...

Stuck in a habit rut? Here’s why switching things up can do good things for your brain! Repeating the same routine daily may harm your memory and lower cognitive function over time. Switching up ...

As the day winds down and fatigue sets in, you might find yourself walking into a room and forgetting why you’re there. You may even struggle to find a simple word during a conversation. Sound ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

Our brains are constantly overstimulated by work screens and the demands of daily life. That’s why practices like mindful ...

Patients only remember about one-third of what doctors tell them. Addressing memory shortfalls is critical to improving patient outcomes. Those improvements are only possible if practitioners discuss ...