Bitter melon may contain compounds that may help lower blood sugar. However, if you consume it in excess or with certain medications, it may have negative effects on your health. Bitter melon, also ...

Bitter melon (Momordica charantia), or bitter gourd, may offer benefits for inflammation, blood sugar control, and weight management. Bitter melon is a vine-grown fruit that resembles a bumpy cucumber ...

Lower your blood sugar naturally, soothe digestive disorders, and prevent infections — even cancer. With these capabilities, it’s no wonder bitter melon is considered a superfood. But chances are, you ...

Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.

1. Bitter melon (momordica charantia) Despite its name, bitter melon's benefits may be surprisingly sweet. Also called bitter gourd, this bumpy green vegetable has long been used in Ayurveda to ...

It’s known as bitter melon locally, and sometimes bitter gourd, or bitter squash. Filipinos call it ampalaya and in Chamorro, it’s atmagosu. Countries such as China, Taiwan, Vietnam, Thailand, India ...