Weight loss science has evolved a lot in recent years. It's no longer about calories in, calories out. Now, promising new research focuses on the power of lowering insulin levels to shed unwanted ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Taking alpha-lipoic acid may improve blood ...

Insulin is one of the most essential hormones in your body. You can think of it as a “key” that unlocks the doors to your cells. When you eat food, your body turns it into energy (sugar). Insulin ...

Erika Prouty, PharmD, is a professional community pharmacist that specializes in blood cholesterol readings, blood pressure readings, and medication therapy management. Zinc helps your body produce ...