When summer heatwaves hit, or when a sudden stomach bug strikes, your body loses far more than just water. It rapidly drains itself of vital minerals called electrolytes—like sodium and potassium.
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ORS for dehydration: Know its benefits for children and adults, how to prepare at home, and potential risks
Dehydration occurs when the body loses more fluids than it takes in, often due to diarrhoea, vomiting, heat exposure, or excessive sweating. When left untreated, dehydration can become dangerous ...
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