Summer's over, the holidays feel like a distant memory and suddenly the world is back at full speed. And that back-to-it energy can leave many of us feeling stretched thin. Stress, in small doses, can ...

While short-term stress can lead to health issues like headaches, stomach cramps, weight gain, and more, chronic stress can have detrimental effects on every part of your body. According to the ...

Spend too long on social media and you might start to hear the term “cortisol face” used to describe someone with supposedly puffy eyes or cheeks. The phrase describes the physical signs that some ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays an important role for some, many find relief through lifestyle changes and ...

A feeling of constant abnormal pressure, stress can originate from different aspects of day-to-day life. It can result in a variety of physical symptoms, including changes in behavior and experiencing ...

Hereditary angioedema (HAE) can cause attacks triggered by stress. People with the condition may experience a cycle of stress, concerned about when the next attack might appear, which may trigger more ...