Years ago, Martin shared how people have often asked him how to “make it.” His answer, now famous, is also profound: “What I always tell them—I’ve said it many years, and nobody ever takes note of it, ...

Mondays carry a reputation. For some, the start of the week brings energy and a clean slate full of opportunity. For others, Mondays feel like a heavy burden, marking the end of rest and the return to ...

A collaborative study tested 17 strategies in an 'intervention tournament.' Interventions targeting future thinking, such as writing a letter for a child to read in the future, are the most effective ...