Americans are struggling with constipation and using laxatives to help them go. Pelvic floor specialist Elizabeth Akincilar said learning to poop correctly could help. She shared tips with Insider, ...

Spending too long on the toilet can cause hemorrhoids, fissures and pelvic floor issues. Gastroenterologist says pooping should take just a few minutes—avoid scrolling or reading. Boost fiber, ...

In this case, “No. 2” also refers to the maximum number of wipes. Fretting how much toilet paper you need after using the loo? Not to fear — an Australian pelvic expert has come to the rescue by ...

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