Whether you’ve heard it called “cortisol belly,” “hormone belly,” or “stress belly,” these catchy terms for an overabundance of abdominal fat are being touted all over social media. Truthfully, ...

Trying to figure out how to reduce belly fat in one month? You are not alone! Many people struggle with losing stubborn belly ...

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

The quest for a flatter stomach often leads people down complicated paths filled with restrictive diets and extreme workout routines. However, the secret to reducing belly bloat and supporting a ...

Abdominal fat is linked to a higher risk of metabolic syndrome, type 2 diabetes, cardiovascular diseases, and certain cancers ...

Among the toughest challenges for men over 50 is weight management, with perhaps the most sensitive and common being controlling the size of our bellies. Nothing calls out our age more than a ...

DEAR MAYO CLINIC: Is breathing from your belly beneficial? If so, can you explain why and how to do it? ANSWER: From the day you're born, you know how to breathe correctly. That means letting the ...

Ever felt that burning sensation after a spicy meal or stressed-out workday? Your stomach lining might be waving a tiny white flag of surrender. But before you reach for another antacid, what if the ...