A good night's sleep has long been understood to help us consolidate new memories, but we don't understand how. Associations ...

Copilot will keep track of its memories, which you can view and manually edit by clicking Settings > User memory. The new features are live now across desktop and mobile.

Journaling is one of the best way to preserve your memories and help cognitive function. The act of writing itself is good ...

Your brain is complex, but once you figure out its little intricacies—that it can only store about seven units of information in short-term memory, for example—you can exploit them to help you ...

One of my favorite activities to do with students when I’m teaching them about memory is to ask them to tell me about a penny. Seems easy right? Try it! Here’s what I want to know: Who is on the front ...

A new study reveals that intentional memory control—deciding what to remember or forget—is more powerful than emotional influence when forming long-term memories.

Emotional or rewarding experiences can preserve memories of concurrent ordinary events, offering insights into how the brain decides what to keep and what to forget.

Start by organizing what you need to study and look for anything that might rhyme—but make sure it all stays in order if it needs to. Use a tune you know or make up a rhyme on the spot, but repeat it ...

Why your short-term memory falters, and how to make it better. Credit...Joyce Lee for The New York Times Supported by By Caroline Hopkins Q: Some thoughts vanish from my brain as soon as I think of ...

Memory is the way your brain takes in and stores information so you can use it later on. Memories define who you are in a lot of ways. They help you recall things like important dates, facts, and even ...

Successfully using AI chatbots such as ChatGPT depends on including as much background information with every prompt as you can to ensure you get the intended results you want. This process can be ...

Want smarter insights in your inbox? Sign up for our weekly newsletters to get only what matters to enterprise AI, data, and security leaders. Subscribe Now No, it’s not GPT-5. And nor is it the ...