This Heart Health Metric Is Everywhere Now. Here's How to Use it to Reverse Aging.

A geneticist reveals the new science of ageing in reverse. Discover what you can do today to turn back your biological age ...

be Well: Tips to reverse your biological age Is the fountain of youth closer than we think? We're telling you how you can reverse your biological age. News 12 Staff • Jun 23, 2025, 8:17 AM ...

‘Biological age’ has become the health buzzword of the decade, and people are spending small (and large) fortunes on fancy new scans, testing and supplements all in pursuit of a younger biological age ...

Trainer shares 5 simple daily bodyweight exercises to build strength, mobility, and balance after 40. No equipment—just results.

Try these tips to live a longer, healthier life. One recent study of 47,000 runners and walkers, from the Lawrence Berkeley National Laboratory in Berkeley, Calif., found that the runners burned more ...

Physical and mental decline isn't inevitable. Even into your elder years, you have the power to improve your health, and age ...

The results were exciting. The fatty acid injections helped improve the vision of older mice. This suggests that one day, ...