The water stacking trend is blowing up online as Gen Z turns hydration into a colourful ritual. But is it a smart habit or just another internet-driven wellness phase?
Marketed as ‘loaded’ or ’stacked’ water, this is pitched as a hack that promises turning a boring glass of water into a nutrient-dense powerhouse ...
Water stacking, a viral TikTok #WaterTok trend created by food scientist Jeffrey Ma, involves adding supplements, electrolytes, collagen, and juices to water to boost hydration, nutrition, and flavor, ...