Sleepwalking, medically known as somnambulism, is a phenomenon that has intrigued and puzzled both scientists and laypeople for centuries. This condition, which affects millions of people worldwide, ...

Masked intruders broke into your house. They want to hurt you. Fast, grab something and fight back. But wait, you’re still ...

Night sweats can disturb sleep and have a negative impact on your overall health, so menopause specialists share the best ...

Hormones aren’t the sole culprit behind night sweats. Here, a sleep and menopause physician shares other causes — plus worthy solutions.

If you’re constantly waking up in the middle of the night, it's time to consider what might be causing the restlessness. Factors like stress, physical discomfort and even your daily habits can ...

Over 900 million people globally experience sleep apnea. Here are the most common treatments, from CPAP machines to healthy weight loss. We explore the common symptoms of Obstructive Sleep Apnea, plus ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...