How to eat poppy seeds? Let us count the ways! While it's tempting to sideline this familiar seed to bagel topping terrain (and don't get us wrong, we love them scattered over this delicious carb) ...

A jar of poppy seeds sitting open next to two poppy seed bagels. - Pixel-Shot/Shutterstock It's tempting to wonder if that little jar of grocery store poppy seeds in your pantry could do more than top ...

Pumpkin seeds are another great ingredient to keep in your daily or weekly rotation. They’re also packed with essential vitamins, minerals, fatty acids, and antioxidants like carotenoids and phenolic ...