Change the voice inside your head with powerful self-talk guides. These books show how compassion, resilience, and courage ...
I've changed the way I talk to my teens when I need to confront them about something they probably won't like. It's made a ...
When you encounter it, what the person needs isn’t problem solving or a debate, but empathy. Resist the urge to pepper them ...
Most people think the secret to small talk is being clever, charming, or outgoing. But the truth is far simpler—and much more ...
In addition to asking open-ended questions and avoiding boomerasking, the right way to small talk is to reframe it. Stop ...
Talking to someone you admire can be nerve-wracking, especially when you think they’re out of your league. In this video, we discuss practical steps and mindset shifts to help you communicate ...
A good general piece of advice: Keep calm, and always be polite. Call center employees are human beings doing a difficult job, so remind yourself that your beef isn’t with them, it’s with their ...
You will likely need to have repeated conversations with your loved one about getting mental health help, so engage them with ...
From bill-splitting to budgeting, here are some low-key scripts from experts on how to discuss money issues with friends.
Sept. is Suicide Prevention Month, marking an ideal time to break the stigma by speaking about it, providing tools, resources ...
GRAND RAPIDS, Mich. (WOOD) — On World Suicide Prevention Day, a West Michigan nonprofit is sharing how its “Zero Suicide Initiative” aims to prevent anyone from falling through the cracks. Suicide is ...