Pillows are an oft-neglected element of our bedding. We tend to spend hours agonizing over the perfect mattress, from the material to the firmness and everything in between, but our head support is ...

Struggling to sleep during the winter? New York respiratory therapist Fernanda Fanek has several free and easy tips for better slumber. Courtesy of Northwell Health So much for a “long winter’s nap.” ...

While they may look clean, pillows need to be washed regularly on a gentle cycle to ensure they are not contributing to oily ...

About one in three adults in the US confess to not having restful nights each and every day. There are different reasons why they struggle. One of them is the choice of pillows. The wrong pillow can ...

Continuing to sleep on a sagging or flattened pillow is a recipe for disaster. No matter your sleep position, an unsupportive pillow will not only be uncomfortable but may lead to neck pain and aches ...

Using a CPAP (continuous positive airway pressure) machine can help alleviate symptoms of obstructive sleep apnea (OSA), explains Harley Greenberg, M.D., F.C.C.P., F ...

If you often wake up with aches and pains, it’s time to rethink your sleep accessories, starting with pillows. Many people find wedge pillows — sometimes called a bed wedge — useful. They typically ...