Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

Turmeric (Curcuma longa) is a spice used in traditional Chinese medicine and Ayurveda for centuries. Honey is a sweet substance made by bees that has many culinary and health uses. Turmeric and honey ...

A comprehensive review of 20 studies reveals that turmeric supplementation could offer significant benefits for people struggling with weight management while dealing with prediabetes and type 2 ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Turmeric (Curcuma longa) is a spice used in traditional Chinese ...