Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which immunity-boosting foods to add to your diet.

These immunity-supporting foods can help you stay healthy and vibrant all winter long. With cold and flu season around the corner, building a strong immune system is essential for staying healthy and ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.

Recent immunology research has unveiled the complex relationship between vitamin D and immune system function. This vital nutrient is involved in the development and function of the immune system, ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Citrus fruits are rich in vitamins and antioxidants to fight infection and prevent chronic illness. Citrus fruits include foods such as oranges, ...

Boosting your immune system after 60 isn’t about drastic change. It’s about feeding your body with a diet rich in colourful foods, plenty of hydration, and rest.

Israel Institute of Technology Faculty of Biology have identified a unique mechanism involved in the aging of the immune ...

The immune system functions best when it’s supported by health-promoting daily routines. Getting adequate sleep, limiting alcohol intake and eating the rainbow are immune-supportive lifestyle habits.

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...

Turkey is a good source of high-quality protein, which supports your muscles, cells, and other functions in the body. It’s ...

Daily usage of a popular over-the-counter medication may compromise immune function while offering temporary pain relief, recent findings indicate. Millions reach for their medicine cabinet daily, ...

Researchers have uncovered and then overcome an obstacle that has led to the failure of pioneering efforts in ...