Add Yahoo as a preferred source to see more of our stories on Google. Breakfast helps you fuel up to start your day. But you don't have to eat traditional foods like eggs and toast. (Getty Images) ...

Eating a healthy breakfast that makes up about a quarter of your daily calories can give you the energy you need for the day and lower the risk of heart disease, a new study has found. For older ...

Add Yahoo as a preferred source to see more of our stories on Google. "The timing of breakfast matters because it aligns with your body’s natural rhythms, known as circadian rhythms, which help ...

According to Dr. Kaul, what we eat can improve mental clarity, concentration and attention span. Yet, the opposite is also true. "A diet lacking in essential nutrients can contribute to fatigue, ...

I used to be a rebel against breakfast. Every morning, I would wake up, have a coffee, and fly out the door with the thought that I was saving myself time and calories. But, in fact, I was doing ...

Breakfast is more than just a meal; it provides the foundation for a healthy day. Following an overnight fast, the body requires sustenance to restart metabolism, improve brain function, and maintain ...

MONTGOMERY, Ala. (WSFA) - September is Better Breakfast Month to encourage us all to eat a little better in the mornings. Breakfast is considered the most important meal of the day! Experts say eating ...

SHREVEPORT, La. - A balanced breakfast can set the tone for a productive day, improve focus, and provide essential nutrients. As kids in the ArkLaTex head back to school, it’s the perfect time to ...

You've heard about the importance of a balanced breakfast. But what actually makes a breakfast balanced? Can something as simple as a smoothie give you the boost you need? The Takeout asked Jennifer ...

The breakfast cereal aisle is both a blessing and a curse for those trying to make healthier choices. With so many options available, it’s easy to be overwhelmed by the colorful boxes and promises of ...

CHAMPS® sponsors primary school-based campaign co-organised by Sin Chew Media Corporation and the National Union of School Heads KUALA LUMPUR - August 2, 2024 — Duopharma Biotech Berhad ("Duopharma ...